This Wake Up Routine Will Have You Starting Your Day Like A Billionaire
This post is all about the perfect wake up routine.
If you’re tired of hitting snooze 10 times and rolling out of bed like a zombie, you need a real morning routine. The kind that sets you up for success—not just scrolling TikTok for an hour.
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We all know the struggle: mornings can be chaotic, sluggish, or downright miserable. But what if I told you that your daily routine could make or break your entire day? Science backs it up—how you wake up determines your productivity, focus, and mood for the rest of the day.
The secret? A structured morning wake up routine. From wake-up stretches to that first sip of lemon water, this is your roadmap to owning your mornings. In this post, we’ll break down 7 must-do wake up habits that will have you feeling like a billionaire CEO (without the stress). Let’s get into it!
Below is your complete guide to creating the perfect wake up routine.
Best Wake Up Routine for a Productive Day
5 AM: Wake Up & Make Bed
The hardest part of this routine is actually getting out of bed. But don’t worry, we’ve cracked the code with two foolproof solutions.
First, it all starts the night before—because no one’s thriving on four hours of sleep. Check out our post, Waking Up Hotter Starts with This Ugly Nighttime Routine, for the full breakdown. But the real secret is getting to bed by 9 PM.
And if you’re currently laughing at the idea of a 9 PM bedtime, then I guess you don’t really want to be a billionaire.
{RELATED POST: How to Make a Magnesium Mocktail For The Best Sleep of Your Life}
Next up? Convincing yourself to actually get the f*ck up. Because, trust me, we get it—beds are cozy, mornings are cruel, and who in their right mind wants to wake up at 5 AM?
The best trick I’ve found is using Mel Robbins’ 5 Second Rule. It’s stupidly simple but weirdly effective: the second your alarm goes off, count down from five, and when you hit one—launch yourself out of bed. No thinking, no excuses, just go.
Bonus: This little hack works for just about anything that requires motivation. Need proof? Read her book, The Five Second Rule. Or just try it and see for yourself.
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Mel Robbins
The 5 Second Rule
5:10 AM: Drink a Glass of Lemon Water & Take Vitamins
Once you’re out of bed, immediately start your morning habits. Having a pre-set internal checklist makes this way easier and leaves the second guessing for more important things, like whether that first date was actually good or if you were just blinded by his good looks.
First things first: get things moving—your metabolism and, well, everything else. A glass of lemon water hydrates, jumpstarts digestion, and keeps bloating in check. Plus, it might just help you shed a few pounds. Consider it a gentle nudge for your gut before the caffeine chaos begins.
Next it’s time to level up your routine with targeted supplements that support gut health, muscle recovery, and hair growth. These additions can make a noticeable difference in your energy levels, digestion, and overall well-being—because why not give your body the best?
Here are three supplements we swear by:
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SEED
Daily Synbiotic Probiotic
I love its dual capsule technology that ensures the good bacteria actually reaches my gut. I’ve seen improved digestion, better skin, and fewer bloating issues within weeks.
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BODYHEALTH
PerfectAmino
This supplement changed the game for my workouts. Your body needs essential amino acids to build muscle, speed up recovery, and maintain strength—but getting the perfect balance from food alone is nearly impossible. This supplement does the work for you.
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WELLBEL
Women Hair + Skin + Nail Supplement
I’ve tried every hair supplement under the sun, but WellBell actually delivers. Packed with biotin, marine collagen, and essential nutrients, it strengthened my strands, reduced shedding, and gave my hair noticeable thickness and shine. If you’re over weak, lifeless hair—this is the one.
5:15 AM: 15 Minutes Of Stretching
A daily stretching routine isn’t just about flexibility—it’s damage control for your body, especially if you spend all day at a desk (bad, don’t do that).
A morning stretch session wakes up your muscles, boosts circulation, and shakes off those awkward neck cramps from sleeping in questionable positions.
5:30 AM: 30 Minutes of Exercise
Want to start your day like a CEO? Get moving. Whether it’s Pilates, weight training, or a quick 5-minute workout to fire up your metabolism, morning exercise fuels your energy and focus.
Personally I’m a big fan of keeping it simple so I stay consistent. And honestly walking is insanely effective for boosting metabolism, clearing your mind, and setting the tone for a productive day.
I have the Ultrahuman Ring AIR, and it tracks everything—from steps and movement to sleep quality, recovery, and metabolic health. Now I don’t have to guess if my workout actually made an impact.
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Ultrahuman
Ring AIR
It’s helped me stay on top of my goals and optimize every part of my day—without obsessing over numbers. If you’re serious about leveling up your overall wellness, this ring makes a huge difference.
6 AM: Shower, Oral Care, Skin Care & Hair Care
It’s 6 AM and you’ve already fueled your body, stretched it out, and fired up your metabolism with a solid workout. Now it’s time for a little self-care.
Before I hop in the shower, I always swish a teaspoon of coconut oil in my mouth to start oil pulling—and let me tell you, this changed the game for my teeth. I used to get cavities every dentist visit, and I had this one sad, brown tooth that refused to brighten no matter what I tried. But after making oil pulling a habit, that sad tooth is finally white, and I no longer leave the dentist’s office with my head hung in shame.
The process takes 20 minutes of swishing, so pop it in and let it work its magic while you shower. Multitasking at its finest—because billionaires don’t waste time.
Now, it’s shower time. Whether you’re doing a full wash day (which you can read about in Unlocking the Magic of The Everything Shower) or just a quick morning refresh, make it part of your routine. Personally, I follow a hair wash schedule based on how many times a week I aim to shampoo—so whether it’s hair-wash day or not, I always make time for self care.
After the shower, it’s all about skincare—and if you’re not using a gua sha, you’re missing out. This ancient lymphatic drainage technique helps reduce puffiness, define facial contours, and boost circulation for that sculpted, post-facial glow. I like to Gua Sha for 5-10 minutes, and honestly it’s like a mini facelift without the appointment.
6:45 AM: Journal & Meditate
Millionaires and billionaires know that growth starts with knowledge. Bill Gates follows the 5-hour rule, dedicating at least one hour each weekday to reading and learning. His advice? Read in substantial blocks of time to truly absorb and apply what you learn.
To make this part of your routine, set aside an hour to read before bed, then in the morning, journal on what you’ve learned. This helps reinforce new ideas and keeps you in a growth mindset.
Finally, before diving into work, take five minutes to meditate—it helps clear your mind, boost focus, and set the tone for a productive day.
7 AM: Start Working
Now that your body is energized and your mind is clear, it’s time to get to work. Whether you’re heading into an office or working from home, the key to a productive day is starting with your most important task.
Instead of diving straight into emails or mindless to-dos, prioritize the one task that will move the needle the most. This could be a deep work project, strategic planning, or tackling something you’ve been procrastinating on. By handling your biggest task first, you set the tone for a highly productive, distraction-free day.
Use the 90-minute productivity method—focus intensely on one task for 90 minutes, then take a short break. This is how top performers maximize their mornings.
The Ultimate Wake Up Routine Checklist
+ Use the 5 Second Rule to get out of bed
+ Drink lemon water before coffee
+ Stretch for 15 minutes to wake up your body
+ Exercise for 30 minutes to kickstart your metabolism
+ Follow a self care routine
+ Journal and meditate for mental clarity
+ Start work with a focused mindset
This Wake Up Routine Will Change Your Life
If you’ve been wondering how to wake up early and actually feel good, this is your sign to switch things up. These 7 morning habits will help you build a wake up routine for success—and keep you glowing all day long.
This post is all about wake up routines—because your mornings set the tone for everything. Now, go set that alarm for 5 AM!
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